Health & Fitness

10 Ways to Improve Your Mental Health for 2022

10 Ways to Improve Your Mental Health for 2022 Well’s most popular stories of the time offered tools to stay happy and healthy. The time 2021 was one of emotional whiplash. There was expectation for vaccines, followed by confusing rollouts. Also, we saw some stopgap as numerous Americans were invested, only to find new variants, a tumultuous news cycle and wide confusion around the bend. The good news is that people across the country — including experts, public numbers and kiddies — started talking further openly and helpfully about the significance of internal health. Then at Well, we offered tools to stay balanced in the face of so important stress and anxiety. As the time comes to a close, we ’ve collected the top pieces of advice from our most popular internal health stories to help you carry calm and clarity into 2022. Read more →

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Read 30 Exciting Facts About Pregnancy

Read 30 Exciting Facts About Pregnancy Overview A lot happens during the roughly 40 weeks of pregnancy. you’ll expect a number of the changes that occur during this point , but others could seem fascinating or maybe surprising. Below are 30 facts and 5 myths about fertility, pregnancy, delivery, and more. 30 facts about pregnancy 1. The longest recorded …

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7 archaic organs in the human body with examples

7 archaic organs in the human body with examples Introduction to the subject Vestiges are remnants of evolutionary history—“footprints” or “tracks,” as translated from the Latin vestigial. All species possess vestigial features, which range in type from anatomical to physiological to behavioral. More than 100 vestigial anomalies occur in humans. …

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